Learning
Ouch! Needle-Phobic People Scarred by So Many Images of Covid Shots; Facing the Fear (it's technically called trypanophobia)
Each night it’s the same. Story after story on the TV news is about the Covid vaccination effort, and they are all illustrated with footage of needles sinking into exposed upper arms. Put it in perspective. Be positive about the reasons you are getting the vaccine and remember that the pain will be short-lived, like a stubbed toe, said Thea Gallagher, director of the clinic at the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. For those getting the two-dose regimens, “be objective about how the first one went,” she said, “and that you got through it.” Bring a support person. Some vaccination sites will allow this. Ask. Practice deep breathing or other techniques to help stay calm at the site. Eat something and drink water beforehand; it reduces the chance of fainting. more »
Consumer Financial Protection Bureau (CFPB): Lenders Cannot Discriminate Based on Sexual Orientation or Gender Identity
“In issuing this interpretive rule, we’re making it clear that lenders cannot discriminate based on sexual orientation or gender identity,” said CFPB Acting Director David Uejio. “The CFPB will ensure that consumers are protected against such discrimination and provided equal opportunities in credit.” This prohibition also covers discrimination based on actual or perceived nonconformity with traditional sex- or gender-based stereotypes, and discrimination based on an applicant’s social or other associations. more »
From the CDC: When You've Been Fully Vaccinated You Can ........For the 30,000,000 Who Have Been Vaccinated
March 8, 2021 This message includes updates on the COVID-19 response from CDC. If you are participating in activities outside your home, like an outdoor yoga class or just picking up a few items at the grocery store, be sure to do so safely. Have an extra mask, tissues, and hand sanitizer with at least 60% alcohol on hand. When considering activities, think about how many people you’ll interact with, if you’ll be able to stay at least 6 feet away from others, if others will be wearing masks, and how long the activity lasts. Outdoors is safer than indoors. Wear a mask; Stay at least 6 feet from others; avoid crowds and poorly ventilated places.
When You’ve Been Full… more »
Jill Norgren Reviews The Upswing: How America Came Together a Century Ago and How We Can Do It Again ... An intriguing book about change and turning points
Jill Norgren writes: "This is an intriguing book about change and turning points. It will prod readers to argue with the authors who contend that the United States has done better in past decades and could/will do so again. Putnam and Garrett are particularly interested in climate change, which they describe as an ultimate “we” issue. They observe environmental activists pleading for a moral awakening to the costs of inaction and imagine that this might be the non-partisan movement on which the upswing might be built. We can only hope that the authors are correct and that a new generation of activists, in community, will re-imagine America and that they will not be the ones who charged the Capitol on January 6." more »