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Health, Fitness and Style

Health, Fitness and Style


Senior Women Health & Nutrition:

Even healthy diets might not give your body all of the vitamins and minerals it needs every day. When women experience iron deficiency anemia, the side-effects can be damaging. If you are experiencing fatigue, weakness or even irregular heartbeats, don't just blame old age! Consult with your doctor about getting your iron levels checked.

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