Health, Fitness and Style
Successful Aging and Sexual Satisfaction Remains Positive in Older Women
"While we cannot assess cause and effect from this study, these results suggest that maintaining a high level of sexual satisfaction may positively reinforce other psychological aspects of successful aging.” more »
Rancho Bernardo Heart and Disease Study Observes 40th Year
“We studied the reasons for gender differences in heart disease and diabetes — our first questions — plus chronic arthritis, headaches, lung disease, liver disease, kidney disease, cancer, and cognitive, mental and functional health.” more »
Health and Fitness: Staying Active In All Seasons and Without Spending a Dime
Go4Life exercises are designed to be done safely at home without special equipment or clothing. There's a free book as well as an exercise DVD available. Workout to Go, a mini exercise guide, shows you how you can be active anytime, anywhere.
Staying Motivated to Stay Active Be Physically Active without Spending a Dime Have Fun! Be Active with your Dog!
These are just a few of the tips sheets that adults 50 and older can read on theGo4Life website. Go4Life tip sh… more »
The Moral Test by Donald M. Berwick
"Our quest — for health care that is just, safe, infinitely humane, and that takes only its fair share of our wealth — our quest may not be as magnificent as the quest for human rights or for a sustainable earth, but it is immensely worthy. You stand, though you did not choose it, at the crossroads of momentous change — at the threshold of majesty. And — frightened, fortunate, or both — you now have a chance to make what is possible real." more »
